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Reduce Your Risk of Dementia and Alzheimer’s

Reduce Your Risk of Dementia and Alzheimer’s

Powerful Tips to Reduce Your Risk of Dementia and Alzheimer’s As we age, concerns about health issues like Alzheimer's disease—a progressive brain disorder affecting memory, thinking, and behavior—become more prominent....

Reduce Your Risk of Dementia and Alzheimer’s

Powerful Tips to Reduce Your Risk of Dementia and Alzheimer’s As we age, concerns about health issues like Alzheimer's disease—a progressive brain disorder affecting memory, thinking, and behavior—become more prominent....

Biological Age Test as Game Changer for Lifestyle Motivation

Biological Age Test as Game Changer for Lifesty...

  Biological Age Test as Game Changer for Lifestyle Motivation  Maintaining a healthy lifestyle can often take a back seat. But what if there was a way to get a snapshot...

Biological Age Test as Game Changer for Lifesty...

  Biological Age Test as Game Changer for Lifestyle Motivation  Maintaining a healthy lifestyle can often take a back seat. But what if there was a way to get a snapshot...

How Smoking Affects Phenotypic Age

How Smoking Affects Phenotypic Age

  How Smoking Affects Phenotypic Age Smoking is one of the most significant lifestyle factors that can accelerate phenotypic age. Here’s how smoking affects your biological aging process: Oxidative Stress...

How Smoking Affects Phenotypic Age

  How Smoking Affects Phenotypic Age Smoking is one of the most significant lifestyle factors that can accelerate phenotypic age. Here’s how smoking affects your biological aging process: Oxidative Stress...

The Sweet Paradox: Our Complicated Relationship with Sugar

The Sweet Paradox: Our Complicated Relationship...

The Unseen Drug: How Sugar Conquered Our Palates It's no secret that sugar, in all its forms, holds a potent appeal. From the enchanting rows of treats at a local...

The Sweet Paradox: Our Complicated Relationship...

The Unseen Drug: How Sugar Conquered Our Palates It's no secret that sugar, in all its forms, holds a potent appeal. From the enchanting rows of treats at a local...

Fundamentals of Fasting

Fundamentals of Fasting

Fasting is not just a diet trend but a lifestyle change backed by science that can potentially extend one's lifespan and improve one's health. In this blogg, we’ll look into...

Fundamentals of Fasting

Fasting is not just a diet trend but a lifestyle change backed by science that can potentially extend one's lifespan and improve one's health. In this blogg, we’ll look into...

Rest of Your Life - Vivmetrics

Rest of Your Life

  Obtaining healthy sleep is important for both physical and mental health, improving productivity and overall quality of life. Everyone, from children to older adults, can benefit from better sleep,...

Rest of Your Life

  Obtaining healthy sleep is important for both physical and mental health, improving productivity and overall quality of life. Everyone, from children to older adults, can benefit from better sleep,...

Understanding Longevity